Home, Sports

All About Surfing

by guest author Johnathan David

Surfing is a great way to have fun and relax. And, it is not bad for your body! Let’s start at the bottom using these basic questions: How do you surf, where to begin, and what surfboard is best for first-timers? 

How do you surf? First, paddle out to where the waves are crashing down. It’s always best to go with a buddy. If you have gone far enough out and see a good wave coming, lie flat on your board and paddle away from the wave as it comes within ten feet of the back of your surfboard. Once you catch the wave, the wave is going to try to throw you off the board. Keep your balance right after the catch and it will calm down quickly. 

Where to begin? There are two great places that I like to go surfing. I suggest Monterey, and San Diego! The waves are good for beginners in both of these destinations. Carmel Beach has baby waves and some bigger waves, which makes it an almost perfect beginning spot. Carmel is also extremely safe for younger people because it is not very deep and you can actually stand while you wait for a wave, and it is protected from most riptides because of seaweed that creates a wall of protection. Pacific Beach in San Diego, CA is a pretty good beach once you have the hang of surfing. Some waves are a bit big for beginners but most of them are pretty good for starting out. Private or group lessons are helpful. 

What board should you select for surfing? When you have never surfed before, foam is the best choice. Often, try renting a board. Later, when you are more advanced, you could invest in a fiberglass board, which breaks more easily but is made for tricks. 

I now have to go, but I hope I have satisfied all readers. Surfing is truly fabulous if you try it. 

Sports

The Beautiful Game

by Cy Bernardi

Two hundred fifty million people play soccer every year. This is 50,000,000 more than the population of Western Europe. To put that in perspective, imagine every single person living in that region getting out and playing soccer all at once! For thousands of years, some form of the sport has been played in almost every culture across the globe. In the ancient Americas, a combination of soccer and basketball was played to please the gods, who we can assume were very entertained by this new human creation. Although these games are not exactly the same as modern soccer, very similar forms of the sport were played in ancient Greece, China, Australia, and Japan. Shockingly, soccer didn’t evolve in Western Europe until the twelfth century. Even more surprising, rules weren’t created for the sport until the mid-1800s. It is truly amazing that so many different versions of the same basic idea could coalesce into the beautiful game we know today. 

The first recorded organized ball game was played in Ancient Mesoamerica around 3,000 years ago. During this period, many of the most powerful rulers in Central and South America were devoutly religious and worshiped their gods without question, despite their violent and warlike depictions. Many high priests in these ancient empires devised various sacrificial ceremonies to please the more bloodthirsty deities. One of these rituals was a ball game called Tchatali. This sport was played on a pitch similar to a basketball court with hoops at each end. The goal was to kick the ball, which was made of rubber, through the opposing team’s hoop without using your hands, which were not allowed to touch the ball. It was a brutal game. In some cases, if the match were of particular significance, the losing team’s captain would be sacrificed to the gods. In second or third century Ancient China, a form of soccer was played on a square stone court with a spherical ball. 

In other cultures, ball games have been recorded in Aboriginal Australia, Ancient Greece, and Ancient Japan for thousands of years. Although all of these games are different from soccer, with them, the sport could evolve into the form that we know today.

Unsurprisingly, soccer in Europe was first played in England in the 12th century. At this time, it was barely recognizable as a sport. Medieval soccer was played in fields and meadows and was so violent that many participants, who were mainly peasants, died while playing. In large spaces such as towns, huge groups of people, sometimes numbering in the hundreds, would attempt to carry the ball from one side of the “field” to the other, similar to rugby or American football. There were no rules. Oftentimes, the game would get so rowdy that severe damage would be caused to the towns and villages that were being used as the pitch. Because of the dangerously high injury rate among young men, the king banned soccer from being played because so many men were hurt playing that there were not enough uninjured soldiers fit for military service. Because of this law, soccer faded from the public eye for several centuries.

In the eyes of many, modern soccer was officially created in the mid-1800s when the first campaign to create a proper set of rules was launched. Although there were many ball games in different parts of the world, the English were the first to try and create an organized sport with a defined set of rules. The first order of business was to divide the old version of soccer into rugby and what was to become the game we know and love today. The division made the game safer. However, even after this was done, there were still two very different styles of play. The English charged the opposing team and tried to score using rushing tactics. Meanwhile, the Scottish, eager to take this chance to devise their own style of play, one completely different from the English, created a shocking new strategy. The Scotts passed the ball from player to player up the field until they were close enough to the goal to shoot and, hopefully, score. This was a radical tactic at the time. The Scottish way of playing soccer gradually emerged as dominant, rendering the English rugby strategy obsolete. In the wake of the rapidly growing popularity of this new sport, the first club, London, was formed in 1863, paving the way for the rise of the most played sports in history. 

“The rules of soccer are very simple, basically it is this; If it moves, kick it. If it doesn’t move, kick it until it does.” As Phil Woosnam points out here, soccer is not a complex sport. There is something in human nature that yearns to kick objects like rocks, sticks, or whatever else lands at one’s feet. This is the simple base that soccer is built on. From Australia to Europe to Far Asia and the Americas, some form of soccer has been played at nearly every point in time. It is only natural that this passion has evolved into the most played game in history. Surprisingly, rules for the sport have only been created relatively recently compared to the amount of time ball games similar to soccer have been played. Several decades ago, Pele, one of the most famous players of all time, popularized the term “the beautiful game” to describe soccer. This phrase is still used today because, even in all its forms, soccer truly is a beautiful game.

Sports

3 Fun Ways to Achieve your Fitness Goals This New Year

by Cy Bernardi

The New Year is here! With it, there are another twelve months of activities and adventures to look forward to, as well as a whole new list of New Year’s Resolutions. Although each individual has their own unique goals that they work towards, 38% of New Year’s Resolutions are fitness related. While “fitness” is a broad topic that can range from weight loss to building muscle to running a marathon. There are several activities that are not only fun but also have a mix of strength and cardio that can help you to achieve a wide range of health goals. Parkour, indoor rock climbing, and ultimate frisbee are some of the best activities to participate in during the New Year because, unlike other sports such as basketball, soccer, baseball, etc. (which takes years of commitment on a team) you can jump in for the first time at any age or fitness level and have an enjoyable experience.

Parkour is one of the best activities to build strength and fitness for multiple reasons. First, since there are so many different skills within the sport such as vaults, climbing, swinging, flips, and more, beginners can start by learning basic moves that build endurance and open the door to more difficult skills later on. In this way, you never stop learning and can perform some impressive tricks after only a small amount of time taking classes. Second, parkour itself has a unique blend of aerobic and strength-related challenges that can help you achieve your fitness goals no matter what they are. The fast-paced nature of the sport builds endurance while the skills themselves can help to build muscle, making you stronger. The parkour gym MVMNTM is located in Concord, CA and offers classes for a variety of skill levels, the link to their website is below:

MVMNTM

photo by MVMNTM

Another activity that has many of the same attributes as parkour is indoor rock climbing. It builds strength and endurance in the same ways, but has some key differences. Rock climbing is mostly self-taught as opposed to being taught in classes, and there are dozens of different routes in every gym that range from beginner to advanced. This allows climbers to jump in and get to the top of the wall via an easy route even if they are brand new to the sport. Climbing can also build confidence because the participants will climb to heights of up to fifty five feet, and since ropes are used there is zero risk of getting injured. The largest chain of rock gyms in the San Francisco Bay Area is called Touchstone with eight locations. However, there are many more individual gyms that provide safe fun places to workout too. The link to the Touchstone locations is below:

– Touchstone Climbing

If you’re looking for a more social way to get in shape, ultimate frisbee (also known as ultimate) is a fun solution. With the recent growth in the sports popularity, almost every city has a youth ultimate frisbee team and adult pickup games are a common sight at parks on the weekends. One of the best parts of ultimate is that the rules are extremely simple. While, as with any sport, there are fancy throws and tricks to learn, you only need rudimentary knowledge of how to throw a frisbee to play. Furthermore, teams pair their players with one another based on their skill level to ensure that a seasoned veteran isn’t guarding against a rookie to make the game more enjoyable. This is one of the unique aspects of ultimate that make it so fun. If you’re interested in joining a team, it’s easy to sign up and it’s likely that your city has one already. If not, starting up a new team with some friends is always a possibility! A link to learn more about ultimate frisbee is below. 

Ultimate Frisbee HQ – Everything about Ultimate

photo by Wroclaw

With all of the different ways to get in shape in the New Year, it can be hard to find a fun and easy way to start working towards your goal. Parkour, climbing, and ultimate frisbee are some beginner-friendly ways to get started right away and jump in! Hopefully, one of these activities is right for you and helps you to get fit in a fun and enjoyable way.

Sports

‘Tis the Season of the FIFA World Cup

by Cy Bernardi

Photo by Sky Sports

In 2018, 1.12 billion people held their breath as Croatia went head to head with France in the final match of the FIFA World Cup. A 4-2 French victory marked the conclusion of the tournament for the next four years. The World Cup is held at four-year intervals, with countries from all across the globe competing against one another to bring glory to their nations. Now, it’s time to turn on the TV and get watching once again! The 2022 World Cup is being hosted by Qatar and is looking to be one of the most exciting tournaments in soccer history. As exhilarating as this event is, this one, in particular, has a somber side to it because it’s likely the last World Cup that fan-favorite players such as Christiano Ronaldo and Lionel Messi will be taking part in. However, on the other hand, the USMNT (United States Men’s National Team) is one of the strongest squads in US history with players such as Christian Pullisic, Weston McKennie, and team captain Tyler Adams. When all of these aspects are put together, the 2022 World Cup is looking to be one of the most exciting tournaments in recent history.

One of the most highly anticipated parts of the World Cup this year is watching how Christiano Ronaldo and Lionel Messi, two of the greatest players of all time, respond to the pressure of playing in what is likely their last World Cup. This is both Ronaldo’s fifth time donning the Portuguese national colors and Messi’s fifth for Argentina in a World Cup. Sadly, age gets the best of all of us, and by the time the next World Cup starts in 2026, both of them will more than likely be retired. However, both the Portuguese and Argentine National teams have full rosters of strong players and have good chances of winning the tournament. There has always been competition between these two players for the title of GOAT, or greatest of all time. If one of them manages to pull off a win this year, it could be a deciding factor in who is more worthy of the title. This is one of our last chances to see these soccer legends play against each other, adding to the overall hype of the 2022 World Cup.

It’s a well-known fact that the United States can’t compete with European Nations in soccer. However, this World Cup could be different. With a strong team captained by Leeds United midfielder Tyler Adams, the US National Team has hope for doing well this year. This is one of the first times in recent memory that America can cheer on their own team with hopes of winning a World Cup. 

With all of the excitement surrounding this World Cup and so many streaming options to choose from, it can be hard to decide where to watch it. The best options for paid viewing of live matches are Sling and ESPN+. If you’re looking to watch this event for free, Tubi is a free app that allows you to catch up on games after they end, but unfortunately live viewing isn’t an option. Hopefully, one of these apps will be useful so you can tune in for some World Cup action!

From the end of an era with Messi and Ronaldo finishing up their time playing for their countries to the possibility of the US National Team doing well, the 2022 World Cup is expected to be one of the most exciting in recent memory, and with so many options to choose from for streaming, it’s easier than ever to hop in and start supporting your team. 

Home, Sports

A Perspective on the Relationship between Sports and Business

by Cy Bernardi

“In baseball and in business, there are three types of people. Those who make it happen, those who watch it happen, and those who wonder what happened.” 

-Tommy Lasorda

 Tim Salado, whom I had the pleasure of interviewing, is without a doubt someone that makes it happen. From spending time as a professional baseball player to entrepreneuring his own start-up, Mr. Salado is an expert on both business and sports. When it comes down to it, many aspects of sports, such as performance under stress, are present in the business world as well. Mr. Salado was kind enough to share some of the connections and tips he discovered during his experience in these two fields. 

 The first question that I asked Mr. Salado was if there were any similarities he had noticed between business and professional sports. “When I was in professional sports, you were brought on to perform a certain skill, and they were banking on your performance in that skill. And just like in business where you would hire someone to come do something for you you’d expect that to be done, so it’s a very similar approach… What’s similar from a player’s perspective is that, uh and a business person is that you’re, let’s say that you’re the person delivering the service or the performance, uh, there’s that aspect of you must perform under potentially difficult conditions.” This is an interesting response because he highlights one of the most challenging aspects of business and sports. Stress, an ever-present element of both athletics and business, can be managed using various strategies. Competing in sports, especially at a high level, can provide practice for individuals that are also involved in business. 

 When Mr. Salado was in graduate school, he wrote his thesis paper on a trance-like state called “The Zone.” He describes The Zone as “an elusive, very temporary, and fleeting state of being that is usually defined by an extraordinary performance.” Mr. Salado further describes this state of mind, “You become very aware of the things that are going on, but only those things that are necessary for you to perform the task. All other extraneous things tend to melt away a bit so you don’t hear crowds, you don’t hear, you know, things going on you become very focused.” In the workplace, The Zone is more likely to be experienced when giving an important presentation or sales pitch but still has the same effect on office workers as it does on professional sports players. 

 Since Mr. Salado has a Master’s degree in sports psychology, my final question to him was, what is the most applicable thing to business you learned while getting this degree? ” Sports psychology taught me to have an awareness, you know, to make a scale, where am I on that scale, where am I normally on that scale one to ten, where would I normally perform the best? How can I get myself from where I’m at to that level?” This is an extremely valuable strategy to use in both business and sports. If mastered, this technique will be effective in daily life to perform at your maximum potential. 

 From stress management to The Zone, sports and business have many similarities. Unfortunately, not everyone that competes in athletics has a positive experience. A CEO co-worker of Mr. Salado jokingly said, “I don’t wish harm on anybody, only our competitors and my Little League baseball coach.” This shows that sadly, playing sports doesn’t translate into business skills for everyone. However, most people who have competed in some athletic endeavor and go into business have at least one advantage over non-sports players. 

 Thank you, Mr. Salado, for sharing your knowledge with us! I hope you all have learned as much as I have about the fascinating correlation between business and sports.